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Thyme essential oil, uses and advice

Thyme essential oil, uses and advice


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Thyme essential oil: what is it for, properties, characteristics, where to buy it, price and information for internal use. All the uses of thyme essential oil.

L'thyme essential oilis extracted by distillation .. from the species ofcommon thyme, botanicallyThymus vulgaris.

Thyme essential oil: uses

Theusesofthyme essential oilthey are many. Its composition sees a high amount ofthymolwhich, depending on the harvest period and cultivation, can vary from 20 to 54%. L'thyme essential oilcontains a number of compounds such as e-cymene, myrcene, borneol and linalool.

Thethymolit is a natural antiseptic and is a compound used in various industries, probably there are many products in your cabinets that include thymol among the ingredients! This compound is used for making mouthwashListerine.

Its antiseptic properties see it used in the production of alcohol-free hand sanitizers.

Before the advent of modern antibiotics, thethyme essential oilit was used for medical bandages and to lower the risk of infections in case of wounds.

L'thyme essential oilhas proven to be effective against various fungi, so much so that it is considered an ancient natural remedy to combat the classic mycosis of the toenails.

Her property antimicrobials make it a valid essence for healing sores, wounds, eczema, inflammation, erythema, dermatitis, canker sores and stomatitis.

Thyme essential oil for internal use

When it comes to essential oils forinternal useit is difficult to establish dosages and efficacy; as stated, the percentage composition of the active ingredients can vary greatly and with it also the effectiveness. In addition to the difficulty of establishing dosages, when it comes to essential oils for internal use, we must consider the toxicity of some compounds as well as the origin of the essential oil you have purchased. To benefit from the properties of thyme essential oil forinternal use, rather than using the concentrate of active ingredients you can act the "old way" by preparing ainfusion of thyme.

The infusion made with the leaves ofthymerepresents an old mangrandmother's remedyto combat cough and bronchitis. This grandmother's remedy finds certainties in science, its effectiveness in soothing coughs and bronchitis was highlighted by the study dedicated to the medicinal properties ofthymepublished byMedical Economic Company.

In herbal medicine they recommend the use of thyme to soothe respiratory diseases (asthma, cough, bronchitis and other inflammations of the respiratory tract); the thymus would act by increasing the production of bronchial secretion and facilitating its expulsion (expectorant properties).

Who really does not want to do withoutthyme essential oil for internal use, the recommended dosage for coughing involves taking 2 - 3 drops of the oil together with a teaspoon of honey.

The properties of thyme essential oil

Many of thepropertyofthyme essential oilhave been clarified since the paragraph dedicated to its uses (what is thyme essential oil for?). To get specific, we will make a list of all the beneficial properties found - in various areas - in the essential oil of thyme.

  • Diuretic properties
  • Stimulants - Hypertensive - Astringents
  • Liver tonic
  • Anticatarrals and expectorants
  • Antispasmodic
  • Balancing (in aromatherapy)
  • Antiseptic properties (antifungal, antibacterial, antimicrobial, antiputrefactive, antiparasitic ...)

As is clear from hisproperty, the essential oil of thyme is considered useful in skin care, in particular against acne, eczema, greasy skin, herpes, insect bites and fungal infections. A precaution for use is linked to contraindications: some compounds of the essential oil of thyme can sensitize the skin. Thyme essential oil, like all other essential oils, should be used diluted and not pure. For dilutions we recommend sweet almond oil or avocado oil.

Where to buy thyme essential oil

Thyme essential oil, where to find it: this oil is easily available. Just contact your trusted herbalist or take advantage of the online purchase.

On Amazon, a 10 ml bottle of 100% pure Thyme essential oil, obtained from an organic extraction and cultivation process, can be bought at a price of 12.49 euros (shipping costs included). For all the info, I refer you to the official product page: Thyme Gya Labs Bio.

White thyme

Up to now we have talked aboutthyme essential oilextracted from the plantThymus vulgaris. There is another essence of thyme worthy of note, that produced from the Thymus serpyllum species, better known aswhite thyme.

L'white thyme essential oilshares allpropertywith the essential oil of thyme.


Video: OILS: Thyme u0026 Thyme Vitality - Young Living (May 2022).