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Reeds, natural remedies: there are manymedicinal plantsthat with decoctions and infusions, they can help youtreat acne. Who wantsto defeatL'acnewill have to limit the consumption of salt in dishes, avoid junk food, sugary drinks and cow's milk, in addition to these foods to avoid, we propose a series ofnatural remediesto counteract theacne.
Acne, Natural Remedies
- Sorrel, medicinal plant of the Polygonaceae family
The plant (pictured above) is employed asnatural remedyversusacne, boils and dermatosis. The roots are infused for 10 minutes in an amount of 40 grams per liter of water. It is recommended to consume two cups in the morning.
- Burdock, medicinal plant of the Composite family
Particularly suitable fortreat acnein stateadvanced thanks to its healing and purifying properties. Among the medicinal plants it is the most used forskin care. For washing, 100 grams of root are put in decoction in a liter of water for 10 minutes. Washing should be done after resting for about half an hour. Otherremedyfor theacneplans to dab the affected parts twice a day with a decoction obtained with 150 grams of fresh roots per liter of water.
- Watercress, officinal plant of the Cruciferae family
Employed in theacne treatmentfor its cleansing, tonic and vitaminizing properties. Rich in calcium, phosphorus, iodine, manganese, vitamin A, B1, B2, C, D, E, zinc, sulfur…. it is a perennial herb with multiplepropertybeneficial. It is used for do-it-yourself skin cleansing and acne remedy by applying fresh juice to the affected area with massages.
- Oregano, medicinal plant of the Labiate family
Oregano is used fortreat acnedue to its ability to stimulate the skin, it is also particularly useful for those who, in addition to the problem ofacne, also has that ofoily skin. Those with oily skin with acne can drink 2 cups a day of infusion of oregano flowers and leaves. While for external use macerates of oregano, rosemary and mint are prepared.
- Nettle, officinal plant of the Urticacaceae family
Nettle is a perennial herb that can easily be found in meadows, uncultivated land and woods from June to September. The properties of nettle are many and among these are some that can be exploited fortreat acne. Such as remedy for acnea decoction of 350 grams of nettle leaves for each liter of water must be prepared for 10 minutes. It is recommended to consume 3-4 cups of the decoction per day.
The method developed by Dr. Watson is also very interestingthis video introduces his method to prevent and fight acne with natural methods explaining the importance of following a series of hygiene-behavioral rules.
Other articles that may interest you: How to fight acne
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