Cold side dishes of vegetables, ideas and recipes

Cold side dishes of vegetables, ideas and recipes

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Cold side dishes of vegetables: recipes for side dishes to eat cold, easy and quick to prepare, tasty and tasty on the palate. Suitable as a buffet, to be served at the table or as a takeaway snack. Many ideas for cold vegetable appetizers.

Theside dishbased onvegetablesSome like it cold!So here we are giving you some ideas for thecold side dishes of vegetablesthat you can prepare in advance without having to reheat and above all that you can take with you during your outings, to the office, to the sea or trips out of town.

Thesecold side dishes of vegetablesthey can be served as a buffet or, without any variation, they can be served as an appetizer. Cold side dishes and appetizers have a lot in common, first of all they are very easy and quick to prepare.

Cold vegetable appetizers and side dishes

Instead of showcasing the classics recipes, here are some original ideas for excellent appetizers ecold side dishesbased onvegetables:

  • Grilled potatoes with rosemary and balsamic vinegar.
    The vegan version includes chunks of tofu, the vegetarian dress cubes of fontina and carnivores could add some bacon which, unlike the sausage, is also good cold.
  • Corn and spelled salad
    Spelled will be the least abundant ingredient: for every half cup of spelled there will be one and a half cups of corn kernels. You can add sliced ​​shallots, chopped rocket and fresh cherry tomatoes.
  • Barley and corn salad
    Continue as described in the previous recipe.
  • Grilled corn on the cob
    Just season them with a little salt, corn on the cob is always a welcome appetizer and can be used as a side dish for any meat-based dish.
  • Cucumber salt, lemon and pepper
    The cucumber can be served with the addition of lemon, salt and pepper. Easy, fast and dietary. Really low-calorie if you think that, after lemon, cucumber is the least caloric food in the world!
  • Cucumber with chives
    In a richer version, the cucumber is finely sliced ​​and chopped onion is added (left to rest for at least 15 minutes in cold water) and chives, half a cup of sour cream, half a teaspoon of sugar and pickled peppers. Here, your cold vegetable side dish is ready to garnish fish and meat or to be served as an appetizer together with bread sticks or croutons.
  • Grilled romaine lettuce
    We Italians are used to eating lettuce in salads or at most steamed ... on one of my trips to the States I was able to taste acold outlinereally tasty; for the preparation, grill just for a few seconds on each side, a few leaves of romaine lettuce, arrange them on the serving tray and garnish with an ad hoc dressing. The dressing should be prepared by preheating some oil in a pan, where a red onion cut into small cubes must be browned with a little bacon. The seasoning will make the dish more crunchy. Garnish the lettuce leaves with the appropriate dressing and with the addition of balsamic vinegar glaze, freshly chopped black pepper and blue cheese.
  • Octopus And Potatoes
    It can represent an appetizer or a complete second course. Octopus with potatoes is a very tasty cold dish as much as a seafood salad.


Cold appetizers and side dishes of vegetables, ideas and recipes

If you are looking for recipes that are easy to prepare but more sophisticated, in this paragraph we will offer you two.

Marinated shrimp salad with coriander and mayonnaise

Ingredients for 8 people:

  • 800 gr of shrimp tails
  • 2 limes
  • 1 clove of garlic
  • extra virgin olive oil as required
  • dry chili
  • coriander in seeds and leaves
  • salt
  • 1 tube of mayonnaise
  • bunch of tender-leaved spinach

Clean the prawns. Shell the shrimp tails and leave the small tails attached. Wash and let the shrimp tails dry.

Prepare the marinade with lime (both the squeezed juice and the grated zest), salt, ground dried chilli, minced garlic… Stir and add crushed or ground coriander seeds. Dip the shrimp and marinate them in the fridge for at least an hour.

Finely chop the coriander leaves and mix them with the mayonnaise. Transfer them to a bowl.

Grill the shrimp on a hot plate. Once browned, let them cool and mix them with the spinach leaves. Season with oil, salt, pepper. Serve with the coriander-flavored mayonnaise.

Rolls of eggplant, courgettes and cheese

For 4 people, here are the ingredients:

  • 2 long eggplants
  • 3 courgettes
  • 1 red pepper
  • 100 g of dried tomatoes in oil
  • 200 g of fresh spreadable cheese
  • A handful of pine nuts
  • Extra virgin olive oil
  • salt
  • pepper
  • Basil
  • Toothpick

Wash and clean the vegetables. Slice and grill them. Allow to cool and, in the meantime, gently toast the pine nuts.

Arrange the vegetables on a tray and sprinkle with salt and pepper. Spread the vegetables, on one side only, with the cheese. Add pine nuts, a piece of pepper, more cheese, other pine nuts and the dried pepper drained from the oil in the center.

Roll up and seal your roll with a toothpick.

Garnish using pine nuts and basil leaves.

Video: 7 Ways to Make Vegetables Tastier Tasty Recipes (July 2022).


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